Almond Flour Pumpkin Muffins
1 can pumpkin
1/3 C almond oil
2 tsp pure grape juice
1/4 C organic all natural applesauce
1 egg (I recommend using free range cage free)
1/2 C raw honey (local if possible)
2-4 tsp sugar in the raw
2-3 tsp cinnamon
1-2 tsp nutmeg
1/2 tsp salt
1 tsp baking soda
6 C almond flour
Combine the pumpkin, almond oil, grape juice, applesauce, egg, honey and sugar. Mix by hand or with a mixer until smooth. In a separate dish combine all dry ingredients then add to the wet mixture and stir until smooth. Fill muffin tins 2/3 full and bake for 24-30 minutes. Yields 24 muffins.
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